For Pre and Postnatal Women

Find your Pregnancy Pilates Impact teacher here!

Let us match you with a Perinatal Pilates Specialist specific to YOUR unique pre and postnatal experience.

Fill out the form below!

You can also find a Perinatal Pilates Specialist in your area using the map below.

(If you don't see a PPS in your area, fill out the form and we will help you. )

Just for You!

blog posts for just for pregnant and postnatal women

Exercise choice doesn't REALLY matter ➣ Here's what DOES matter whe...

Simple Ways to Add Movement to Your Daily Routine During Pregnancy ...

Feb 25, 2025

How Safe is Baby in the Womb?

Dec 20, 2024

Cynthia Lewis - Las Vegas, NV

The information provided by Alison was fundamental in the healing/repairing of my DR. After 2 pregnancies (14 & 7 years ago), I FINALLY was blessed with knowledge, movement & awareness of how to help myself. THANK YOU!!!

Contact!

[email protected]