🔵 Dear Pilates Teacher, 

Just because diastasis recti isn't trending, doesn't mean women aren't suffering. Find out how you can help! 

Get instant access to my FREE training: 

3 Keys to CONFIDENTLY Teaching clients with Pregnancy-Related DIASTASIS RECTI!

We'll uncover the mistakes I made (that you might be making too), and what to do INSTEAD! 

 ➢ Get a CLEAR definition of diastasis recti, and what causes it, so you can  CONFIDENTLY educate clients. 
➢ We'll do an ANATOMY deep-dive into the muscles that are ACTUALLY involved, beyond the rectus abs, INCLUDING how the pelvic floor is affected. 

➢ Why 'belly to spine' is NOT the best cue, & what to teach instead! 

 Plus, we'll uncover what's REALLY going on with vague, restrictive guidelines like: "Don't teach flexion exercises."  and  "Stay in neutral pelvis."