Pregnancy Pilates Impact - Blog
Information and Education on How to Confidently Teach Pre & Postnatal Women
Deep Front line: Amazing connection between feet, pelvic and diaphr...
Deep Front line: Amazing connection between feet, pelvic and diaphragm through Prenatal and Postn...
Apr 16, 2024
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POP & DRA prevention and healing for perinatal clients! The key to ...
"The goal is to create strong, balanced, adaptable abdominals that allow for balanced breathing, ...
Jun 25, 2021
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