Information and Education on How to Confidently Teach Pre & Postnatal Women
Dear Pilates teacher,Thank you for taking the time to learn more about how to help your pre and ...
Jan 24, 2025
Read MoreAs a Pilates teacher, I'm sure you know the general guideline 'work with the body that's in-front...
Oct 18, 2024
Read More"An important component of what makes our visions and goals happen is a positive attitude...
Apr 02, 2024
Read MoreThe Importance of Pilates Breathing for Perinatal Womenby: Brenda Stroebel The perinatal period,...
Feb 23, 2024
Read MoreFinding Balance and Joy: Pilates and Vagus Nerve Toning for Postpartum Mood Disorders Plus exerc...
Dec 03, 2023
Read MoreThe miracle of growing a human in your pregnant client's body, also comes with the miracle of j...
Aug 13, 2021
Read MoreIn this video, I have the honor of interviewing Donna McDermott, a Pre and Postnatal Pilates and ...
Jul 31, 2021
Read MoreThe #1 concern I hear from Pilates teachers about teaching pre and postnatal women is the fear ...
Jun 15, 2021
Read MoreThe past 25 years have been very exciting in the area of learning HOW our body works most efficie...
Oct 01, 2020
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