Pregnancy Pilates Impact - Blog
Information and Education on How to Confidently Teach Pre & Postnatal Women
The Beauty of Weight-Gain During Pregnancy - Part 1 of 2
Hello Beautiful Pilates Teacher! This is part 1 of 2 of The Beauty of Weight-Gain - a post I wr...
May 16, 2019
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DEBUNKING DIASTASIS: - What's in and What's Out in Training Clients...
Teaching clients with diastasis recti is simple. Society and confusion around the issue has...
Apr 20, 2019
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