Pregnancy Pilates Impact - Blog
Information and Education on How to Confidently Teach Pre & Postnatal Women
ā˛£The 2 most important questions to ask when modifying Pilates exerc...
As a Pilates teacher, I'm sure you know the general guidelineĀ 'work with the body that's in-front...
Oct 18, 2024
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IVF | Guidelines for Teaching Pilates Clients Going Through IVF
"An important component of what makes our visions and goals happen is a positive attitude...
Apr 02, 2024
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The Importance of Pilates Breathing for Perinatal Women
The Importance of Pilates Breathing for Perinatal Womenby:Ā Brenda Stroebel The perinatal period,...
Feb 23, 2024
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Finding Balance and Joy: Pilates and Vagus Nerve Toning for Postpar...
Finding Balance and Joy: Pilates and Vagus Nerve Toning for Postpartum Mood Disorders Plus exerc...
Dec 03, 2023
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How to Help Your Pre & Postnatal Clients Through Pelvic Pain and Pu...
The miracle of growing a human in your pregnant client's body, also comes with the miracle of j...
Aug 13, 2021
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How to step out of your comfort zone, and start helping the clients...
In this video, I have the honor of interviewingĀ Donna McDermott, a Pre and Postnatal Pilates and ...
Jul 31, 2021
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4 Tips to Keep Your Perinatal Clients SAFE during Pilates Sessions.
The #1 concern I hear from Pilates teachers about teaching pre and postnatal women is the fear ...
Jun 15, 2021
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Fascia-Focused Healing Perspective in Teaching Pregnant and Postnat...
The past 25 years have been very exciting in the area of learning HOW our body works most efficie...
Oct 01, 2020
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The Beauty of Weight-Gain During Pregnancy - Part 1 of 2
Hello Beautiful Pilates Teacher!Ā This is part 1 of 2 of The Beauty of Weight-Gain - a post IĀ wr...
May 16, 2019
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