Pregnancy Pilates Impact - Blog
Information and Education on How to Confidently Teach Pre & Postnatal Women
Breathing and implementing Pilates movements through your pregnancy...
Pregnancy can be a wonderful experience, however it can also bring its own set of challenges. As ...
Mar 24, 2025
Read More
Simple Ways to Add Movement to Your Daily Routine During Pregnancy ...
Incorporating movement into your daily life can be easier than you think! By using whatā€™s already...
Feb 24, 2025
Read More
3 Antidepressant Pilates Frameworks to Teach Perinatal Clients
Ā DearĀ Pilates teacher,Thank you for taking the time to learn more about how to help your pre and ...
Jan 24, 2025
Read More
ā˛£The 2 most important questions to ask when modifying Pilates exerc...
As a Pilates teacher, I'm sure you know the general guidelineĀ 'work with the body that's in-front...
Oct 18, 2024
Read More
IVF | Guidelines for Teaching Pilates Clients Going Through IVF
"An important component of what makes our visions and goals happen is a positive attitude...
Apr 02, 2024
Read More
The Importance of Pilates Breathing for Perinatal Women
The Importance of Pilates Breathing for Perinatal Womenby:Ā Brenda Stroebel The perinatal period,...
Feb 23, 2024
Read More
Finding Balance and Joy: Pilates and Vagus Nerve Toning for Postpar...
Finding Balance and Joy: Pilates and Vagus Nerve Toning for Postpartum Mood Disorders Plus exerc...
Dec 03, 2023
Read More
How to Help Your Pre & Postnatal Clients Through Pelvic Pain and Pu...
The miracle of growing a human in your pregnant client's body, also comes with the miracle of j...
Aug 13, 2021
Read More
How to step out of your comfort zone, and start helping the clients...
In this video, I have the honor of interviewingĀ Donna McDermott, a Pre and Postnatal Pilates and ...
Jul 31, 2021
Read More